Ben Garland - Navigating injuries

Ben Garland, 11-year NFL veteran and advocate for mental health, shares his personal journey of overcoming injury and the mental challenges athletes face when sidelined. Drawing from his experiences, Ben highlights the importance of gratitude, resilience, and redefining self-worth beyond the game.

In this powerful message, he reflects on how injuries can impact identity and career fears, and why focusing on core values can help athletes navigate tough times. Watch now to learn how Ben turned adversity into strength and purpose.