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Focus


Attention Training: Helping Your Athletes Master Focus and Concentration
Attention is a skill that requires training. Through attention training, athletes can enhance their focus, leading to improved performance.

RIZE
4 min read


Coaching Gen Z and Gen Alpha: How to Keep Their Focus and Get Your Message Across
Unlock Gen Z and Gen Alpha's potential with smarter coaching- sharper and more interactive. Get their focus, make your message stick.

RIZE
4 min read


Managing Stress During Back-to-Back Competitions: Mental Tools to Stay Focused and Fresh
Stress during competition can feel overwhelming, but mental tools like mindfulness and routines can help you stay sharp and resilient.

RIZE
4 min read


Dealing with Gossip, Rumors, and False Claims: How to Stay Calm and Protect Your Reputation
Gossip can be exhausting, unfair, stressful — but there are smart ways to handle it without letting it destroy your peace and reputation.

RIZE
3 min read


Mastering Focus and Awareness for Peak Sports Performance
Full awareness and focus are vital for success in sports. Learn to stay present, react faster, and improve decision-making under pressure.

RIZE
3 min read
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