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Pro tips


Draymond Green - Handling public criticism
Draymond Green shares how to handle public criticism with resilience, self-awareness, and by owning your narrative.

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1 min read


Ben Garland - Navigating injuries
NFL veteran Ben Garland shares how gratitude, resilience, and core values helped him overcome injuries and mental challenges.

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1 min read


Logan Eggleston - Self-care
Logan Eggleston shares how mental health, education, and personal growth have shaped her journey as an athlete and beyond. Watch now!

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1 min read


Jaylen Brown - Stay in control of your business
Jaylen Brown shares why financial literacy is vital for athletes, urging players to balance focus on the game with control over their decisi

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1 min read


Patrick Mouratoglou - Serena Williams's sick game
Serena Williams's resilience at Roland-Garros 2015 shows how champions defy limits and redefine reality.

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1 min read


Fred Taylor - Patience to support men's mental health
Fred Taylor shares why safe spaces, transparency, and patience are vital for men’s mental health.

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1 min read


Tory Franklin - Look for the lessons
Tori Franklin shares her journey from Tokyo 2021 to Paris 2024, proving resilience and self-belief lead to success.

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1 min read


Ashlyn Harris - The mental states within a team determine its success
Ashlyn Harris shares why mental health is key to success in sports and life, breaking taboos and empowering athletes.

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1 min read


Ryan Clark - Transitioning to pro levels
Ryan Clark shares advice on tackling challenges in sports transitions, embracing growth, and becoming your best self. Watch now!

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1 min read
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