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Critical Incident Help For Athletes


RIZE
4 min read
Using Sports to Serve and Uplift Your Community After a Critical Event
Learn how athletes can use sports to unite and inspire their community, bringing hope and strength after a critical event.


RIZE
4 min read
The Psychological Stages of Recovery After a Critical Incident
Explore the stages of recovery after a crisis and how athletes and coaches can adapt and grow through each phase.


RIZE
4 min read
Staying Focused on the Game While Supporting Loved Ones from Afar
Learn how athletes can balance focus on the game while supporting loved ones from afar during challenging times.


RIZE
4 min read
Returning to a New Normal: Adapting to Life After a Critical Incident as a Sportsperson
Adapt to life after a critical incident with strategies for athletes to rebuild routines, find purpose, and navigate a new normal.


RIZE
3 min read
Positive vs. Negative Coping Mechanisms After a Crisis
Discover the difference between positive and negative coping after a crisis, and learn healthy strategies for recovery.


RIZE
4 min read
Navigating Low Mood as a Sportsperson After a Critical Incident
Find ways to navigate low mood after a crisis, blending emotional recovery with strength and focus as a sportsperson.


RIZE
4 min read
Navigating Grief as an Athlete or Coach in the Wake of a Critical Incident
Explore ways for athletes and coaches to navigate grief after a crisis, balancing emotional healing with personal and team responsibilities.


RIZE
4 min read
Mourning Personal or Community Losses as a Sportsperson After a Critical Incident
Navigate mourning personal or community losses as a sportsperson, balancing grief with healing, resilience, and team connection.


RIZE
3 min read
Managing Trauma After A Critical Incident
Learn how athletes and coaches can process trauma after a crisis, fostering emotional recovery while staying connected to their sport.


RIZE
4 min read
Managing Stress as an Athlete or Coach After a Critical Incident
Manage post-crisis stress with strategies for athletes and coaches to tackle challenges, support recovery, and maintain performance.


RIZE
4 min read
Managing Intrusive Thoughts During Games and Practices
Techniques to manage intrusive thoughts during games and practices, after a critical incident.


RIZE
4 min read
Managing Anxiety After a Critical Incident
Practical strategies to manage anxiety after a critical incident, helping athletes and coaches regain focus, calm, and resilience


RIZE
4 min read
Looking Out for Your Teammates: Spotting Signs of Distress and Offering Support
Learn to spot signs of distress in teammates and provide meaningful support, fostering a culture of care and resilience.


RIZE
5 min read
Emotional First-Aid Kit: Mindfulness and Breathing Exercises for Athletes and Coaches
Quick mindfulness and breathing techniques designed to help athletes and coaches manage stress and stay focused under pressure.


RIZE
3 min read
Emotional Coping vs. Problem-Focused Coping: Finding Balance in Challenging Times
Learn to navigate challenges by balancing emotional coping to process feelings and problem-focused strategies to create actionable solutions
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