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Spouses and Partners


When the Game Is Over: How to Handle Relationship Changes After Sports
Your relationship will change after sports; avoiding the conversation can break you, but facing it together can make you stronger than ever.

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4 min read


Love Languages for Athletes: How to Speak Your Partner’s Language (Even with a Busy Schedule)
How to figure out your partner’s love language and how to keep your connection strong, even when life is non-stop?

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4 min read


Looking for Real Love as an Athlete: How to Meet Someone Who Sees the Real You
Finding real love as an athlete is about connecting with someone who values you beyond your career and respects your boundaries.

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4 min read


Knowing When It’s Time to Walk Away: How to Recognize Unhealthy Patterns and End Things Safely
Recognize unhealthy patterns, prioritize well-being, and learn when and how to walk away from toxic relationships with strength and safety.

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4 min read


It Can’t Be All About You: How Athletes Can Support Their Partner's Dreams and Lives Too
How to turn around — and be the kind of partner who supports both of you, so your relationship grows strong, not one-sided.

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4 min read


How to Handle Long-Distance or Traveling Relationships: Staying Close When You’re Miles Apart
With the right tools and mindset, you can keep the connection strong — even when you’re in a long-distance relationship.

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4 min read


How to Be a Great Partner: The Everyday Things That Make Someone Feel Seen, Loved, and Valued
Being a great partner means showing love through daily actions that make your partner feel seen, valued, respected, and secure.

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4 min read


How to Balance Independence and Connection: Being a Partner Without Losing Yourself
How to stay connected with your partner while keeping your own independence and space?

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4 min read


Why Regular Check-Ins Can Save Your Relationship
Regular check-ins in a relationship can keep you connected, resolve issues early, and ensure you're always on the same team.

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4 min read


Relationship Stress and Your Performance: Why Love Life Problems Show Up on Game Day (and What to Do)
Why relationship stress kills performance — and what to do to protect both your game and your love life?

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4 min read


Supporting Your Partner’s Dreams While Chasing Your Own: How to Balance Two Ambitious Lives
Supporting your partner’s dreams while chasing your own is about balance, honest communication, and teamwork to grow together as equals.

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4 min read


The Art of Listening: How to Really Hear Your Partner (and Feel Heard in Return)
How to better listen and help your partner hear you too — so you can grow closer, not fight more?

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3 min read


When Outside Drama Makes Your Partner Jealous or Insecure — And How to Handle It With Care
Handling outside drama requires respecting your partner's feelings, setting boundaries, and building trust for a healthy relationship.

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4 min read


When You or Your Partner Are Struggling: How to Offer Support Without Becoming a Therapist
Partner support means listening, setting boundaries, and encouraging professional help while balancing love without carrying all struggles.

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4 min read


When Your Partner Doesn’t Understand the Demands of Being an Athlete: How to Bridge the Gap
Balancing relationships and the demands of being an athlete requires honest communication, understanding, and teamwork to stay connected.

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4 min read


Love Under Pressure: How to Support Your Partner (and Ask for Support) During High-Stress Seasons
Partner support during high-stress seasons is about showing up, communicating, and keeping love strong under pressure.

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4 min read


How to Talk to Your Partner About Your Career Demands (So They Get It and Support You)
Talking to your partner about career demands builds real support—when ambition meets understanding, love doesn’t have to take a backseat.

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4 min read
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